Spam and noodles with cream of mushroom soup.Spaghetti with tomato juice and navy beans.Garbanzo beans fried in chicken fat or lard, salted, and eaten cold.Popcorn with milk and sugar – ate it like cereal.Banana slices with powdered sugar and milk.Cornbread in milk was a favorite Great Depression meal. Corn mush with milk for breakfast, fried corn mush for dinner.Hard-boiled eggs in white sauce over rice.Sliced boiled pork liver on buttered toast (liver sliced with a potato peeler).One-eyed Sam – a piece of bread with an over-easy egg in the center.Toast with mashed potatoes on top with gravy.Rag soup: spinach, broth, and lots of macaroniįoods on Bread or Toast, With Gravy/Sauce, or Both.Soups were easy to stretch to feed more people by adding water. Whatever fish or game you could catch/hunt.Squirrel - Here are how-to instructions for field dressing a squirrel.American cheese sandwich: ‘American’ cheese was invented because it was cheap to make and didn’t require refrigeration which many people who lived during this era didn’t have.Onion sandwich – slices of onion between bread.How many of these are familiar to you, and do you have any others to add to the list? Sandwiches Therefore we should be prepared because we don’t know what might cause it for us. As a result, this way of approaching meals and cooking influenced multiple generations.īut remember that the limited availability of food happens for many reasons. In addition, the Great Depression was followed by World War Two when many food items were rationed. A single loaf of homemade bread might cost much less if you could buy and stock up on staple ingredients like flour, yeast, and salt. It makes sense for fresh bread to be a key component of a Great Depression menu when you think about the cost. Sandwiches are featured prominently, which is a reminder of how important it is to have bread-making skills. Check out these Great Depression cookbooks:Īs you read this list, you’ll notice how simple and basic they are.
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